Mental health encompasses one’s emotional, psychological, and social wellbeing, and is a fundamental element of overall health. The Centers for Disease Control and Prevention (CDC) explain that “mental disorders among…
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The teenage years are a period of significant growth and development, as every young person is faced with countless challenges during adolescence. Teens are forced to navigate difficult life lessons,…
The experience of grief and loss is a universal aspect of the human condition, yet when it strikes during adolescence, it brings unique challenges. The Mayo Clinic explains that “grief…
Social anxiety disorder (SAD), also referred to as social phobia, is listed in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) as a chronic mental health condition….
Social anxiety refers to fear or worry related to interactions in social situations. The Mayo Clinic explains that “comfort levels in social situations vary, depending on personality traits and life…
